DARK SWEET CHERRIES vs CHOCOLATE SMOOTHIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
DARK SWEET CHERRIES: 5
vs
CHOCOLATE SMOOTHIE KIT: 5
(2 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | CHOCOLATE SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calories | 64 cal | 91 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 15.7 g | 19.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | CHOCOLATE SMOOTHIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK SWEET CHERRIES | CHOCOLATE SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |