DARK SWEET CHERRIES vs SOURSOP PULP
Nutrition comparison per 100 g serving
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DARK SWEET CHERRIES wins in 5 out of 10 nutrient categories
DARK SWEET CHERRIES: 5
vs
SOURSOP PULP: 3
(2 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | SOURSOP PULP | Winner |
|---|---|---|---|
| Calories | 64 cal | 78 cal | |
| Protein | 0.7 g | 1.1 g | |
| Carbs | 15.7 g | 18.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | SOURSOP PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | DARK SWEET CHERRIES | SOURSOP PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 17 MG |