DARK SWEET CHERRIES vs LA FE
Nutrition comparison per 100 g serving
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LA FE wins in 7 out of 10 nutrient categories
DARK SWEET CHERRIES: 1
vs
LA FE: 7
(2 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | LA FE | Winner |
|---|---|---|---|
| Calories | 64 cal | 45 cal | |
| Protein | 0.7 g | 1 g | |
| Carbs | 15.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 18 MG |
Minerals
| Mineral | DARK SWEET CHERRIES | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 5 MG |