DARK SWEET CHERRIES vs TURKISH APRICOTS
Nutrition comparison per 100 g serving
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TURKISH APRICOTS wins in 4 out of 10 nutrient categories
DARK SWEET CHERRIES: 3
vs
TURKISH APRICOTS: 4
(3 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 67.5 g | 61.4 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK SWEET CHERRIES | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 50 MG | 0 MG |