DARK SWEET CHERRIES vs MANGO CON CHAMOY
Nutrition comparison per 100 g serving
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MANGO CON CHAMOY wins in 5 out of 10 nutrient categories
DARK SWEET CHERRIES: 3
vs
MANGO CON CHAMOY: 5
(2 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | MANGO CON CHAMOY | Winner |
|---|---|---|---|
| Calories | 300 cal | 241 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.5 g | 103.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | MANGO CON CHAMOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | DARK SWEET CHERRIES | MANGO CON CHAMOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 50 MG | 362 MG |