DARK SEA SALT CARAMEL vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK SEA SALT CARAMEL: 2
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK SEA SALT CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 772 cal | 533 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 54.4 g | 43.3 g | |
| Fat | 21.1 g | 36.7 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SEA SALT CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK SEA SALT CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 509 MG | 1,667 MG |