DARK & SALTY BARS vs 100% FRUIT & VEGETABLE BAR
Nutrition comparison per 100 g serving
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100% FRUIT & VEGETABLE BAR wins in 7 out of 11 nutrient categories
DARK & SALTY BARS: 3
vs
100% FRUIT & VEGETABLE BAR: 7
(1 ties)
Overview
| Nutrient | DARK & SALTY BARS | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calories | 397 cal | 324 cal | |
| Protein | 33.8 g | 2.7 g | |
| Carbs | 14.7 g | 83.8 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 5.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK & SALTY BARS | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | DARK & SALTY BARS | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 622 MG | |
| Sodium, Na | 184 MG | 122 MG |