DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT vs WILD OPHELIA
Nutrition comparison per 100 g serving
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DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT wins in 6 out of 12 nutrient categories
DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT: 6
vs
WILD OPHELIA: 5
(1 ties)
Overview
| Nutrient | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | WILD OPHELIA | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 40 g | 47.7 g | |
| Fat | 47.5 g | 40.6 g | |
| Fiber | 15 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | WILD OPHELIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | WILD OPHELIA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 9 MG | 11.1 MG | |
| Magnesium, Mg | 0 MG | 177 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 100 MG | 177 MG |