DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT vs 32% MILK CHOCOLATE CARAMEL SEA SALT
Nutrition comparison per 100 g serving
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DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT wins in 6 out of 10 nutrient categories
DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT: 6
vs
32% MILK CHOCOLATE CARAMEL SEA SALT: 3
(1 ties)
Overview
| Nutrient | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | 32% MILK CHOCOLATE CARAMEL SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 519 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 40 g | 55.6 g | |
| Fat | 47.5 g | 33.3 g | |
| Fiber | 15 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | 32% MILK CHOCOLATE CARAMEL SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 185 MG | |
| Iron, Fe | 9 MG | 3.3 MG | |
| Potassium, K | 875 MG | 444 MG | |
| Sodium, Na | 100 MG | 296 MG |