DARK RUSSETS CHIPS vs SUNSWEET
Nutrition comparison per 100 g serving
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DARK RUSSETS CHIPS wins in 6 out of 11 nutrient categories
DARK RUSSETS CHIPS: 6
vs
SUNSWEET: 4
(1 ties)
Overview
| Nutrient | DARK RUSSETS CHIPS | SUNSWEET | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK RUSSETS CHIPS | SUNSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DARK RUSSETS CHIPS | SUNSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 393 MG | 12 MG |