DARK ROCA BUTTERCRUNCH TOFFEE WITH ALMONDS & DARK CHOCOLATE vs TAKE 5
Nutrition comparison per 100 g serving
Ad 468x60
TAKE 5 wins in 5 out of 11 nutrient categories
DARK ROCA BUTTERCRUNCH TOFFEE WITH ALMONDS & DARK CHOCOLATE: 4
vs
TAKE 5: 5
(2 ties)
Overview
| Nutrient | DARK ROCA BUTTERCRUNCH TOFFEE WITH ALMONDS & DARK CHOCOLATE | TAKE 5 | Winner |
|---|---|---|---|
| Calories | 528 cal | 489 cal | |
| Protein | 2.8 g | 8.5 g | |
| Carbs | 55.6 g | 61.7 g | |
| Fat | 36.1 g | 25.5 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK ROCA BUTTERCRUNCH TOFFEE WITH ALMONDS & DARK CHOCOLATE | TAKE 5 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK ROCA BUTTERCRUNCH TOFFEE WITH ALMONDS & DARK CHOCOLATE | TAKE 5 | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 125 MG | 404 MG |