DARK ROASTED CHOCO PECAN BUTTER vs GOURMET CASHEW BUTTER WITH CHIA SEEDS
Nutrition comparison per 100 g serving
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GOURMET CASHEW BUTTER WITH CHIA SEEDS wins in 5 out of 10 nutrient categories
DARK ROASTED CHOCO PECAN BUTTER: 3
vs
GOURMET CASHEW BUTTER WITH CHIA SEEDS: 5
(2 ties)
Overview
| Nutrient | DARK ROASTED CHOCO PECAN BUTTER | GOURMET CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 531 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 42.9 g | 37.5 g | |
| Fat | 35.7 g | 40.6 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK ROASTED CHOCO PECAN BUTTER | GOURMET CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK ROASTED CHOCO PECAN BUTTER | GOURMET CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Iron, Fe | 25.7 MG | 4.5 MG | |
| Sodium, Na | 268 MG | 562 MG |