DARK ROAST PEANUT BUTTER CREAMY vs PLANT PROTEIN ALMOND BUTTER
Nutrition comparison per 100 g serving
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PLANT PROTEIN ALMOND BUTTER wins in 6 out of 12 nutrient categories
DARK ROAST PEANUT BUTTER CREAMY: 2
vs
PLANT PROTEIN ALMOND BUTTER: 6
(4 ties)
Overview
| Nutrient | DARK ROAST PEANUT BUTTER CREAMY | PLANT PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 25 g | 31.3 g | |
| Carbs | 21.9 g | 18.8 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK ROAST PEANUT BUTTER CREAMY | PLANT PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK ROAST PEANUT BUTTER CREAMY | PLANT PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 250 MG | |
| Iron, Fe | 1.1 MG | 5.6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 328 MG | 0 MG |