DARK ROAST PEANUT BUTTER CREAMY vs CREAMY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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DARK ROAST PEANUT BUTTER CREAMY wins in 6 out of 11 nutrient categories
DARK ROAST PEANUT BUTTER CREAMY: 6
vs
CREAMY NO STIR PEANUT BUTTER SPREAD: 2
(3 ties)
Overview
| Nutrient | DARK ROAST PEANUT BUTTER CREAMY | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 633 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 21.9 g | 23.3 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK ROAST PEANUT BUTTER CREAMY | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK ROAST PEANUT BUTTER CREAMY | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 438 MG | 633 MG | |
| Sodium, Na | 328 MG | 217 MG |