DARK RED VELVET CHEESECAKE CUPS vs CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS wins in 5 out of 11 nutrient categories
DARK RED VELVET CHEESECAKE CUPS: 4
vs
CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS: 5
(2 ties)
Overview
| Nutrient | DARK RED VELVET CHEESECAKE CUPS | CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 62.5 g | 69.4 g | |
| Fat | 29.2 g | 11.1 g | |
| Fiber | 4.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK RED VELVET CHEESECAKE CUPS | CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK RED VELVET CHEESECAKE CUPS | CHOCOLATE BROWNIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 56 MG | |
| Iron, Fe | 4.2 MG | 3.1 MG | |
| Potassium, K | 408 MG | 333 MG | |
| Sodium, Na | 21 MG | 278 MG |