DARK RASPBERRY CHOCOLATE PROTEIN BITES vs NUT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK RASPBERRY CHOCOLATE PROTEIN BITES: 5
vs
NUT BARS: 5
(1 ties)
Overview
| Nutrient | DARK RASPBERRY CHOCOLATE PROTEIN BITES | NUT BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 500 cal | |
| Protein | 16.7 g | 17.5 g | |
| Carbs | 45.8 g | 40 g | |
| Fat | 29.2 g | 32.5 g | |
| Fiber | 8.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK RASPBERRY CHOCOLATE PROTEIN BITES | NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | DARK RASPBERRY CHOCOLATE PROTEIN BITES | NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 88 MG | |
| Iron, Fe | 11.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 31 MG | 75 MG |