DARK ORGANIC CHOCOLATE vs MILK CHOCOLATE CARMARSH
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARMARSH wins in 5 out of 11 nutrient categories
DARK ORGANIC CHOCOLATE: 4
vs
MILK CHOCOLATE CARMARSH: 5
(2 ties)
Overview
| Nutrient | DARK ORGANIC CHOCOLATE | MILK CHOCOLATE CARMARSH | Winner |
|---|---|---|---|
| Calories | 543 cal | 425 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 51.4 g | 62.5 g | |
| Fat | 34.3 g | 17.5 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK ORGANIC CHOCOLATE | MILK CHOCOLATE CARMARSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK ORGANIC CHOCOLATE | MILK CHOCOLATE CARMARSH | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 29 MG | 62 MG |