DARK ORGANIC 70% CACAO CHOCOLATE vs 54% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK ORGANIC 70% CACAO CHOCOLATE wins in 6 out of 11 nutrient categories
DARK ORGANIC 70% CACAO CHOCOLATE: 6
vs
54% DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DARK ORGANIC 70% CACAO CHOCOLATE | 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 535 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 46.7 g | 48.8 g | |
| Fat | 43.3 g | 32.6 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK ORGANIC 70% CACAO CHOCOLATE | 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DARK ORGANIC 70% CACAO CHOCOLATE | 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 9.7 MG | 12.6 MG | |
| Potassium, K | 600 MG | 326 MG | |
| Sodium, Na | 0 MG | 581 MG |