DARK vs PREMIUM 85% CACAO
Nutrition comparison per 100 g serving
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PREMIUM 85% CACAO wins in 5 out of 11 nutrient categories
DARK: 4
vs
PREMIUM 85% CACAO: 5
(2 ties)
Overview
| Nutrient | DARK | PREMIUM 85% CACAO | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 63.3 g | 34.9 g | |
| Fat | 26.7 g | 46.5 g | |
| Fiber | 3.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK | PREMIUM 85% CACAO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK | PREMIUM 85% CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 70 MG | |
| Iron, Fe | 1.7 MG | 11.6 MG | |
| Potassium, K | 233 MG | 837 MG | |
| Sodium, Na | 50 MG | 0 MG |