DARK MILK CHOCOLATE WITH CRUNCHY SALTED CARAMEL PIECES vs 70% CACAO EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK MILK CHOCOLATE WITH CRUNCHY SALTED CARAMEL PIECES: 4
vs
70% CACAO EXTRA DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK MILK CHOCOLATE WITH CRUNCHY SALTED CARAMEL PIECES | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 579 cal | |
| Protein | 5.3 g | 7.9 g | |
| Carbs | 55.3 g | 52.6 g | |
| Fat | 34.2 g | 39.5 g | |
| Fiber | 5.3 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK MILK CHOCOLATE WITH CRUNCHY SALTED CARAMEL PIECES | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK MILK CHOCOLATE WITH CRUNCHY SALTED CARAMEL PIECES | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 19.0 MG | |
| Sodium, Na | 197 MG | 0 MG |