DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
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DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT wins in 7 out of 11 nutrient categories
DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 221 cal | |
| Protein | 6.4 g | 3.5 g | |
| Carbs | 27.0 g | 25.6 g | |
| Fat | 3.2 g | 11.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 163 MG | |
| Sodium, Na | 71 MG | 64 MG |