DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT vs HOMEMADE VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT wins in 6 out of 11 nutrient categories
DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT: 6
vs
HOMEMADE VANILLA FLAVORED ICE CREAM: 2
(3 ties)
Overview
| Nutrient | DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | HOMEMADE VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 203 cal | |
| Protein | 6.4 g | 3.8 g | |
| Carbs | 27.0 g | 21.5 g | |
| Fat | 3.2 g | 10.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | HOMEMADE VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | HOMEMADE VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 203 MG | |
| Sodium, Na | 71 MG | 70 MG |