DARK COCOLATE vs MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR
Nutrition comparison per 100 g serving
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DARK COCOLATE wins in 5 out of 10 nutrient categories
DARK COCOLATE: 5
vs
MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR: 2
(3 ties)
Overview
| Nutrient | DARK COCOLATE | MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR | Winner |
|---|---|---|---|
| Calories | 487 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 50 g | 63.3 g | |
| Fat | 40 g | 23.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK COCOLATE | MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK COCOLATE | MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 200 MG | |
| Iron, Fe | 12 MG | 1.2 MG | |
| Sodium, Na | 130 MG | 83 MG |