DARK COCOA POWER SHAKE vs V8
Nutrition comparison per 100 g serving
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DARK COCOA POWER SHAKE wins in 10 out of 20 nutrient categories
DARK COCOA POWER SHAKE: 10
vs
V8: 8
(2 ties)
Overview
| Nutrient | DARK COCOA POWER SHAKE | V8 | Winner |
|---|---|---|---|
| Calories | 400 cal | 68 cal | |
| Protein | 46.7 g | 4.1 g | |
| Carbs | 28.9 g | 10.8 g | |
| Fat | 15.6 g | 1.0 g | |
| Fiber | 20 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK COCOA POWER SHAKE | V8 | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 27 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 6.1 MG | |
| Vitamin K (phylloquinone) | 160 UG | 4.1 UG |
Minerals
| Mineral | DARK COCOA POWER SHAKE | V8 | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 169 MG | |
| Iron, Fe | 14 MG | 0.9 MG | |
| Magnesium, Mg | 178 MG | 0 MG | |
| Phosphorus, P | 778 MG | 0 MG | |
| Potassium, K | 1,178 MG | 0 MG | |
| Sodium, Na | 111 MG | 54 MG |