DARK COCOA POWER SHAKE vs 100% WHEY+ PROTEIN POWDER
Nutrition comparison per 100 g serving
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100% WHEY+ PROTEIN POWDER wins in 13 out of 19 nutrient categories
DARK COCOA POWER SHAKE: 5
vs
100% WHEY+ PROTEIN POWDER: 13
(1 ties)
Overview
| Nutrient | DARK COCOA POWER SHAKE | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 46.7 g | 61.2 g | |
| Carbs | 28.9 g | 18.4 g | |
| Fat | 15.6 g | 7.1 g | |
| Fiber | 20 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK COCOA POWER SHAKE | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 245 UG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Vitamin B-12 | 0 UG | 3.7 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 36.7 MG | |
| Vitamin K (phylloquinone) | 160 UG | 0 UG |
Minerals
| Mineral | DARK COCOA POWER SHAKE | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 510 MG | |
| Iron, Fe | 14 MG | 18.4 MG | |
| Magnesium, Mg | 178 MG | 0 MG | |
| Phosphorus, P | 778 MG | 0 MG | |
| Potassium, K | 1,178 MG | 0 MG | |
| Sodium, Na | 111 MG | 367 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |