DARK COCOA PEPPERMINT POPS KIT vs NUT TOPPING
Nutrition comparison per 100 g serving
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NUT TOPPING wins in 5 out of 10 nutrient categories
DARK COCOA PEPPERMINT POPS KIT: 3
vs
NUT TOPPING: 5
(2 ties)
Overview
| Nutrient | DARK COCOA PEPPERMINT POPS KIT | NUT TOPPING | Winner |
|---|---|---|---|
| Calories | 500 cal | 625 cal | |
| Protein | 1.9 g | 18.8 g | |
| Carbs | 68.5 g | 18.8 g | |
| Fat | 24.1 g | 50 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK COCOA PEPPERMINT POPS KIT | NUT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK COCOA PEPPERMINT POPS KIT | NUT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Sodium, Na | 148 MG | 312 MG |