DARK COCOA PEPPERMINT POPS KIT vs ALMOND CRUNCH
Nutrition comparison per 100 g serving
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ALMOND CRUNCH wins in 4 out of 10 nutrient categories
DARK COCOA PEPPERMINT POPS KIT: 3
vs
ALMOND CRUNCH: 4
(3 ties)
Overview
| Nutrient | DARK COCOA PEPPERMINT POPS KIT | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 1.9 g | 13.3 g | |
| Carbs | 68.5 g | 53.3 g | |
| Fat | 24.1 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK COCOA PEPPERMINT POPS KIT | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK COCOA PEPPERMINT POPS KIT | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 148 MG | 67 MG |