DARK COCOA GRANOLA MIX NO.4 vs BROWN SUGAR OATMEAL WITH CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
DARK COCOA GRANOLA MIX NO.4 wins in 6 out of 10 nutrient categories
DARK COCOA GRANOLA MIX NO.4: 6
vs
BROWN SUGAR OATMEAL WITH CINNAMON: 3
(1 ties)
Overview
| Nutrient | DARK COCOA GRANOLA MIX NO.4 | BROWN SUGAR OATMEAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 615 cal | 386 cal | |
| Protein | 10.3 g | 8.8 g | |
| Carbs | 35.9 g | 77.2 g | |
| Fat | 51.3 g | 4.4 g | |
| Fiber | 12.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK COCOA GRANOLA MIX NO.4 | BROWN SUGAR OATMEAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 88 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 590 MG | 325 MG | |
| Sodium, Na | 51 MG | 9 MG |