DARK COCOA FLAVORED ALMONDS vs TRIPLE MIX CHEDDAR
Nutrition comparison per 100 g serving
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DARK COCOA FLAVORED ALMONDS wins in 6 out of 10 nutrient categories
DARK COCOA FLAVORED ALMONDS: 6
vs
TRIPLE MIX CHEDDAR: 3
(1 ties)
Overview
| Nutrient | DARK COCOA FLAVORED ALMONDS | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Calories | 621 cal | 394 cal | |
| Protein | 20.7 g | 3.0 g | |
| Carbs | 24.1 g | 63.6 g | |
| Fat | 51.7 g | 13.6 g | |
| Fiber | 10.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK COCOA FLAVORED ALMONDS | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Potassium, K | 759 MG | 273 MG | |
| Sodium, Na | 190 MG | 409 MG |