DARK COCOA ALMONDS vs MILK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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DARK COCOA ALMONDS wins in 6 out of 10 nutrient categories
DARK COCOA ALMONDS: 6
vs
MILK CHOCOLATE PRETZELS: 3
(1 ties)
Overview
| Nutrient | DARK COCOA ALMONDS | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 5.6 g | |
| Carbs | 32.1 g | 61.1 g | |
| Fat | 42.9 g | 27.8 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK COCOA ALMONDS | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 183 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 607 MG | 272 MG | |
| Sodium, Na | 36 MG | 333 MG |