DARK CHOCOLATEY DREAMS PEANUT BUTTER SPREAD vs NATURAL CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATEY DREAMS PEANUT BUTTER SPREAD: 4
vs
NATURAL CRUNCHY PEANUT BUTTER: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATEY DREAMS PEANUT BUTTER SPREAD | NATURAL CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 594 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 34.4 g | 21.9 g | |
| Fat | 40.6 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATEY DREAMS PEANUT BUTTER SPREAD | NATURAL CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATEY DREAMS PEANUT BUTTER SPREAD | NATURAL CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 141 MG | 312 MG |