DARK CHOCOLATES vs INTENSE DARK 60% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATES wins in 6 out of 12 nutrient categories
DARK CHOCOLATES: 6
vs
INTENSE DARK 60% CACAO DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATES | INTENSE DARK 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 75 g | 56 g | |
| Fat | 22.5 g | 36 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATES | INTENSE DARK 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATES | INTENSE DARK 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 4.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 540 MG | |
| Sodium, Na | 25 MG | 0 MG |