DARK CHOCOLATE WITH WHOLE HAZELNUTS vs MACADAMIA DELIGHT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH WHOLE HAZELNUTS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH WHOLE HAZELNUTS: 5
vs
MACADAMIA DELIGHT: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH WHOLE HAZELNUTS | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Calories | 579 cal | 667 cal | |
| Protein | 7.9 g | 13.3 g | |
| Carbs | 47.4 g | 16.7 g | |
| Fat | 42.1 g | 63.3 g | |
| Fiber | 7.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH WHOLE HAZELNUTS | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH WHOLE HAZELNUTS | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 133 MG | |
| Iron, Fe | 7.1 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 400 MG |