DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 11 nutrient categories
DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS: 3
vs
DARK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 581 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 51.2 g | 37.2 g | |
| Fat | 39.5 g | 44.2 g | |
| Fiber | 4.7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 12.6 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |