DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS: 2
vs
CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 51.2 g | 35 g | |
| Fat | 39.5 g | 47.5 g | |
| Fiber | 4.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 18 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |