DARK CHOCOLATE WITH SMOOTH MINT FILLING vs HOLIDAY GEMS (RED/WHITE/GREEN)
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY GEMS (RED/WHITE/GREEN) wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH SMOOTH MINT FILLING: 3
vs
HOLIDAY GEMS (RED/WHITE/GREEN): 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SMOOTH MINT FILLING | HOLIDAY GEMS (RED/WHITE/GREEN) | Winner |
|---|---|---|---|
| Calories | 559 cal | 475 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 73.5 g | 72.5 g | |
| Fat | 26.5 g | 22.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SMOOTH MINT FILLING | HOLIDAY GEMS (RED/WHITE/GREEN) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SMOOTH MINT FILLING | HOLIDAY GEMS (RED/WHITE/GREEN) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 62 MG |