DARK CHOCOLATE WITH SEA SALT PECANS SNACKS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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PREMIUM POPCORN wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH SEA SALT PECANS SNACKS: 4
vs
PREMIUM POPCORN: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT PECANS SNACKS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 42.9 g | 30.8 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT PECANS SNACKS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 36 MG | 923 MG |