DARK CHOCOLATE WITH SEA SALT PECANS SNACK vs HARRY & DAVID
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT PECANS SNACK wins in 6 out of 11 nutrient categories
DARK CHOCOLATE WITH SEA SALT PECANS SNACK: 6
vs
HARRY & DAVID: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT PECANS SNACK | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 608 cal | 425 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 46.5 g | 80 g | |
| Fat | 43.0 g | 10 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT PECANS SNACK | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT PECANS SNACK | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 36 MG | 400 MG |