DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS vs KITKAT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS wins in 11 out of 17 nutrient categories
DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS: 11
vs
KITKAT: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS | KITKAT | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 17.5 g | 7.1 g | |
| Carbs | 40 g | 64.3 g | |
| Fat | 37.5 g | 26.2 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS | KITKAT | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS | KITKAT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 300 MG | 71 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |