DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS vs BITE-SIZE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS: 5
vs
BITE-SIZE SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | BITE-SIZE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 414 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 50 g | 62.1 g | |
| Fat | 33.3 g | 13.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | BITE-SIZE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | BITE-SIZE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 117 MG | 431 MG |