DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS vs GINGER THINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS: 5
vs
GINGER THINS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS | GINGER THINS | Winner |
|---|---|---|---|
| Calories | 475 cal | 406 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 62.5 g | 71.9 g | |
| Fat | 30 g | 12.5 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS | GINGER THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS | GINGER THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 10 MG | 5.1 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 100 MG | 200 MG |