DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK vs QUINOA STICKS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK wins in 7 out of 11 nutrient categories
DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK: 7
vs
QUINOA STICKS: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK | QUINOA STICKS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 54.6 g | 60.7 g | |
| Fat | 36.4 g | 25 g | |
| Fiber | 45.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK | QUINOA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK | QUINOA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 364 MG | 714 MG |