DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK vs DARK CHOCOLATE ORGANIC ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ORGANIC ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK: 3
vs
DARK CHOCOLATE ORGANIC ALMONDS: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK | DARK CHOCOLATE ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calories | 455 cal | 533 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 54.6 g | 46.7 g | |
| Fat | 36.4 g | 0 g | |
| Fiber | 45.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT ALMOND KETO BARK | DARK CHOCOLATE ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 87 MG | |
| Iron, Fe | 4.6 MG | 6.7 MG | |
| Potassium, K | 436 MG | 493 MG | |
| Sodium, Na | 364 MG | 0 MG |