DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 545 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 47.4 g | 51.5 g | |
| Fat | 31.6 g | 30.3 g | |
| Fiber | 5.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 273 MG | |
| Iron, Fe | 10.5 MG | 2.7 MG | |
| Potassium, K | 374 MG | 455 MG | |
| Sodium, Na | 0 MG | 136 MG |