DARK CHOCOLATE WITH SEA SALT vs HEIDI
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT wins in 6 out of 10 nutrient categories
DARK CHOCOLATE WITH SEA SALT: 6
vs
HEIDI: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT | HEIDI | Winner |
|---|---|---|---|
| Calories | 596 cal | 550 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 31.2 g | 55 g | |
| Fat | 45.6 g | 35 g | |
| Fiber | 10.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT | HEIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT | HEIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 480 MG | 250 MG | |
| Iron, Fe | 14.4 MG | 1.8 MG | |
| Sodium, Na | 146 MG | 0 MG |