DARK CHOCOLATE WITH SEA SALT vs CHOCOLATES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH SEA SALT: 5
vs
CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 479 cal | 429 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 56.3 g | 77.1 g | |
| Fat | 33.8 g | 14.3 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 57 MG | |
| Iron, Fe | 7.6 MG | 1.0 MG | |
| Sodium, Na | 577 MG | 57 MG |