DARK CHOCOLATE WITH ROASTED ALMONDS vs MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH ROASTED ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH ROASTED ALMONDS: 5
vs
MILK & DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ROASTED ALMONDS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 511 cal | 395 cal | |
| Protein | 11.1 g | 2.6 g | |
| Carbs | 44.4 g | 65.8 g | |
| Fat | 42.2 g | 13.2 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ROASTED ALMONDS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ROASTED ALMONDS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 53 MG | |
| Iron, Fe | 18 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 500 MG |