DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM: 4
vs
LIGHT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 154 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 33.0 g | 26.2 g | |
| Fat | 12.3 g | 3.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 123 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 142 MG | 208 MG | |
| Sodium, Na | 66 MG | 77 MG |