DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM: 3
vs
ICE CREAM: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 227 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 33.0 g | 28.8 g | |
| Fat | 12.3 g | 12.1 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRY SWIRLS FLAVORED PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 121 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 142 MG | 273 MG | |
| Sodium, Na | 66 MG | 76 MG |