DARK CHOCOLATE WITH RASPBERRY JAM FILLING vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE WITH RASPBERRY JAM FILLING: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 469 cal | 531 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 59.4 g | 59.4 g | Tie |
| Fat | 25 g | 31.3 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 94 MG |